Showing posts with label Have you lost your willpower?. Show all posts
Showing posts with label Have you lost your willpower?. Show all posts

Tuesday, December 9, 2008

The holiday season.....I just love these words! Cold weather, a deep layer of snow making everything glisten. I've been in the kitchen making gifts for friends and family which got me to thinking about all that munching I've been doing. I used to be so careful about what I ate, really being conscience about the calories and when I needed to watch it for awhile. In the last few years, I have really lost any concerns I had about staying a size 10. I felt it was ok, after all my bikini days are long gone! But more recently I realized what was really happening was that I had lost my willpower to say no to all the highly fattening foods that we all love. Which really got me thinking: just where had all the willpower gone that I use to be so proud of? Actually, it's still here, but I ignore it most of the time. But, now with the holidays here, lots of rich food, parties and all the calories that come with them, I have decided that I had better start paying attention to that little nagging voice that I keep hearing......"what are you doing?" My health is important to me, I'm the one in charge of it, so I had better jump-start my willpower again. If you've been thinking along these same lines, you may want to read an article I just wrote titled "Find your Lost Willpower". Here's the link:http://www.ehow.com/how_4668066_lost-willpower.html